PUB 550 Coding Qualitative Data

PUB 550 Coding Qualitative Data

PUB 550 Coding Qualitative Data

Coding Qualitative Data Worksheet

Part 1

Refer to the patterns or codes you identified on the “Interview Transcript.” In the table below, list five codes found in the data. For each code, write a 50-100 word summary to describe what the code represents.

Code Number Code Name Summary Describing Code
Example Exercise Five participants mentioned exercise as an important component of their health. Participants discussed the importance of exercise, willingness to exercise more, and barriers to exercise. As an example, one participant stated, “Exercise is extremely important to me. I’ve worked hard to establish exercise as a part of my daily routine. I go on walks every evening with my family.”
1 Body shape All five participants recognize good body shape as one of the things they want to achieve. All five participants discuss the importance of being in good body shape. Those who are not in good shape are willing to engage in more excise to transforms their looks (Abdin et al., 2018). On the other hand, those in good body shape are willing to engage in more physical activities. For example, one of the respondents elaborated that “I am relatively happy with my current health. I feel that I have a decent-looking physique, but of course, I would like it enhanced.”
2 Nutrition Four of the five participants mentioned nutrition as an essential element of their health. The four participants recognize effective nutritional activities as part of healthy behaviors (Wiese et al., 2018). For instance, one of the respondents stated that “I always try to eat better and make the right choices and exercise on a regular basis.”
3 Alcoholism and Smoking There is mentioning alcohol use and smoking. Three of the respondents mentioned alcohol consumption and smoking as factors that lead to unhealthy behaviors (Lopes et al., 2018). One of the respondents states that “I don’t smoke or drink,” to show that alcohol consumption and smoking are unhealthy behaviors that can interfere with individuals’ health and well-being (Stiekema et al., 2018).
4 Body Weight Four of the respondents feel that the need to add more muscle to look great and improve their health and well-being. Also, one of the respondents feels that his weight is out of control and wants to become more physically active through engagement in physical exercises.
5 Diseases Cancer has been mentioned to result from smoking and drinking. Most of the respondents want to engage in physical exercises and avoid harmful drugs to keep themselves safe from diseases such as cancer. Also, they want to improve their mental health and wellbeing through engaging in different physical activities.


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Part 2

From the coding worksheet, it is clear that all the respondents want to live a healthy life. They all want to look great

PUB 550 Coding Qualitative Data
PUB 550 Coding Qualitative Data

by engaging in different physical activities (Gomes et al., 2019). The respondents understand that engaging in physical activities is important in keeping away unnecessary diseases (Lange, 2018). Also, the interviews’ outcomes show that most people want to achieve a great body shape; however, some of them are too lazy or unwilling to participate in continuous physical activities (Mortimer & Stern, 2019).). From the responses given, it is clear that exercising and having good nutrition are some of the best approaches to ensuring a healthy life (Prieske et al., 2019). In other words, eating a healthy balanced diet coupled with regular physical activities/exercise is critical in maintaining mental and physical health and well-being (Eddolls et al., 2018). The above measures are effective in preventing excess weight gain and weight loss; also, they are associated with improved sleep and moods (Delle et al., 2018).


Abdin, S., Welch, R. K., Byron-Daniel, J., & Meyrick, J. (2018). The effectiveness of physical activity interventions in improving well-being across office-based workplace settings: a systematic review. Public Health160, 70-76. Retrieved from:

Delle Fave, A., Bassi, M., Boccaletti, E. S., Roncaglione, C., Bernardelli, G., & Mari, D. (2018). Promoting well-being in old age: The psychological benefits of two training programs of adapted physical activity. Frontiers in psychology9, 828. Retrieved from:

Eddolls, W. T., McNarry, M. A., Lester, L., Winn, C. O., Stratton, G., & Mackintosh, K. A. (2018). The association between physical activity, fitness, and body mass index on mental well-being and quality of life in adolescents. Quality of Life Research27(9), 2313-2320. Retrieved from:

Gomes, M. J., Pagan, L. U., & Okoshi, M. P. (2019). Non-pharmacological treatment of cardiovascular disease| importance of physical exercise. Arquivos brasileiros de cardiologia113(1), 9-10. Retrieved from:

Lange, K. W. (2018). Diet, exercise, and mental disorders −public health challenges of the future. Movement and Nutrition in Health and Disease2. Retrieved from:

Lopes, C., Torres, D., Oliveira, A., Severo, M., Guiomar, S., Alarcão, V., … & IAN-AF Consortium. (2018). National food, nutrition, and physical activity survey of the Portuguese general population (2015-2016): protocol for design and development. JMIR research protocols7(2), e8990. Retrieved from:

Mortimer, J. A., & Stern, Y. (2019). Physical exercise and activity may be important in reducing dementia risk at any age. DOI:

Prieske, O., Dalager, T., Herz, M., Hortobagyi, T., Sjøgaard, G., Søgaard, K., & Granacher, U. (2019). Effects of physical exercise training in the workplace on physical fitness: a systematic review and meta-analysis. Sports Medicine49(12), 1903-1921. Retrieved from:

Stiekema, A. P., Looijmans, A., van der Meer, L., Bruggeman, R., Schoevers, R. A., Corpeleijn, E., & Jörg, F. (2018). Effects of a lifestyle intervention on severe mentally ill residential patients’ psychosocial well-being: ELIPS, a cluster-randomized controlled pragmatic trial. Schizophrenia Research199, 407-413. Retrieved from:

Wiese, C. W., Kuykendall, L., & Tay, L. (2018). Get active? A meta-analysis of leisure-time physical activity and subjective well-being. The Journal of Positive Psychology13(1), 57-66. Retrieved from: